Flow into your afternoon with a relaxing morning yoga flow above Vault + Vine's greenhouse and stay to enjoy the plants, cafe and co-working space. Our mindful Hatha Yoga practice will consist of gentle stretching and strengthening exercises done slowly with awareness of breath and sensations that arise as we move from pose to pose.Read More
Get grounded after a long week with this afternoon yoga flow. For 50 minutes, you’ll be guided through a moving meditation focused on the breath and sensations that arise as we move from pose to pose. Ease into your weekend with this grounding practice and maybe even pick up some new plants downstairs at VaultRead More
Parents and kids ages 4-13, come enjoy instructor-led painting and karaoke with unlimited lemonade. Each month we will create new art projects, sing new songs and sip some of the area's best lemonade with Sage and Mom, Ms. Jamilah, from Sips by Sage. Parents/caretakers must stay on-site for the entire duration. Families have the option ofRead More
Flow into your afternoon with a relaxing morning yoga flow above Vault + Vine's greenhouse and stay to enjoy the plants, cafe and co-working space. Our mindful Hatha Yoga practice will consist of gentle stretching and strengthening exercises done slowly with awareness of breath and sensations that arise as we move from pose to pose.Read More
Get grounded after a long week with this afternoon yoga flow. For 50 minutes, you’ll be guided through a moving meditation focused on the breath and sensations that arise as we move from pose to pose. Ease into your weekend with this grounding practice and maybe even pick up some new plants downstairs at VaultRead More
Tea-lovers unite for this herbal tea workshop by Queen of Green Apothecary. In this workshop, you'll learn the basics of making a good tea blend, the healing properties of over 12 different flowers and herbs, the key to getting the most out of your new custom made tea blend and more. Join us for light refreshments,Read More
Flow into your afternoon with a relaxing morning yoga flow above Vault + Vine's greenhouse and stay to enjoy the plants, cafe and co-working space. Our mindful Hatha Yoga practice will consist of gentle stretching and strengthening exercises done slowly with awareness of breath and sensations that arise as we move from pose to pose.Read More
Flow into your afternoon with a relaxing morning yoga flow above Vault + Vine's greenhouse and stay to enjoy the plants, cafe and co-working space. Our mindful Hatha Yoga practice will consist of gentle stretching and strengthening exercises done slowly with awareness of breath and sensations that arise as we move from pose to pose.Read More
